Minus 60 Pro 1.0

**App #1 in the App Store for "Minus 60" Diet System Enthusiasts**

The "Minus 60" diet, developed by Catherine Mirimanova, has gained significant popularity recently. While often referred to as a diet, it is more accurately described as a comprehensive nutrition system. This weight management approach is grounded in the author's personal experiences and encompasses dietary guidelines, exercise routines, and psychological strategies to foster sustainable weight loss. The holistic combination of these elements aims to promote health, fitness, and overall well-being.

This application serves as an essential tool for those engaging with the "Minus 60" system, offering a wide array of features designed to facilitate an effective weight loss journey:

• Detailed Overview: A thorough explanation of the "Minus 60" principles, foundational concepts, and motivational elements.
• Meal Planning: Comprehensive options for lunch and dinner menus, including lists of both permissible and restricted foods, along with suggested product combinations.
• Extensive Recipe Collection: Access to over 300 simple, delicious recipes that are regularly updated. Users can effortlessly curate a list of favorite dishes to include in their diet diary for up to six months in advance. The app conveniently compiles all necessary ingredients into a shopping list.
• Weight Calculator: A tool to determine ideal weight and Body Mass Index (BMI) based on height, age, gender, and wrist circumference.
• Diet Calendar: A feature that allows users to plan menus for at least one month ahead. Tracking weight progress can be visualized through a dedicated graph within the calendar.
• Progress Tracking: Users can monitor their weight loss journey through a graph that reflects the information inputted in the Diet Calendar.
• Shopping List Functionality: An intuitive shopping list that automatically populates with ingredients from selected recipes, while also allowing for manual entries.
• Favorites Folder: A dedicated space for users to easily access their preferred recipes.
• iCloud Synchronization: Seamless data synchronization across multiple devices via iCloud ensures information remains accessible even when transitioning between gadgets.
• Privacy Features: User information is safeguarded with a secure password option for complete confidentiality.

This application facilitates a manageable and enjoyable weight loss experience tailored to users' needs.